Did you know that your skin is one of the body’s key elimination organs?
Dry brushing is a simple ritual that enhances the detoxification process. Many water-soluble wastes from our bodies can be eliminated through perspiration. Dry-brushing improves the efficiency of this process on the surface of the skin as well as removing excess dead skin cells. It also encourages elimination on a cellular level by stimulating the blood and lymphatic system just beneath the surface of the skin. This enhances the cleansing process and indirectly aids the immune function, improving lymphatic drainage throughout the body.
Dry brushing also increases the blood flow that delivers oxygen and other nutrients to the skin. If you dry-brush daily, your skin will be noticeably smoother with improved colour, texture and clarity.